Bad breath, sometimes known as halitosis, can strike anyone without warning, leaving you embarrassed and uncomfortable. The good news is that it’s not nearly as common as many people assume, but the bad news is that bad breath can linger even after brushing your teeth if you don’t use the right toothpaste.
If you want to avoid bad breath at all costs, you’ll need to use the best toothpaste for bad breath every time you brush your teeth in order to prevent bacteria from accumulating in your mouth and causing offensive odors to emit from your mouth throughout the day.
Did you know that bad breath can actually be caused by food that gets trapped between your teeth? This makes brushing your teeth and mouthwash alone not enough to keep bad breath at bay.
If you want to know the best toothpaste for bad breath and prevent bad breath from coming back, read on! Here’s what you need to know about finding the best toothpaste and mouthwash to prevent, treat, and eliminate bad breath once and for all! continue reading this article.
What Causes Bad Breath
Bad breath, also called halitosis, can be caused by a number of things. When you don’t brush and floss regularly, food particles and bacteria build up on your teeth and gums, causing an unpleasant smell. If you have a sinus infection or postnasal drip, mucus can drain into the back of your throat and also cause bad breath.
Poor dental hygiene is the most common cause of bad breath, but there are other causes as well. Medical conditions such as diabetes, kidney disease, respiratory tract infections, liver disease, neurological diseases such as Parkinson’s disease or Alzheimer’s disease, and medications such as beta-blockers may also lead to this condition.
Certain foods and drinks including onions, garlic, coffee, tobacco products, and alcohol can contribute to bad breath.
List of Best Toothpaste to Get Rid of Bad Breath
1. Tom’s of Maine Fluoride Anticavity Toothpaste, Peppermint, Clean & Gentle, 4.7 oz (133 g)
2. Crest 3D White Brilliance Vibrant Mint toothpaste
3. Arm & Hammer Advance White Extreme Whitening toothpaste
4. Periogen Oral Care System
5. TheraBreath Fresh Breath Toothpaste, Icy Mint Flavor, 2 Count
6. Biotene H-24 Natural Herbal Mouthwash
7. Oxyfresh Lemon Mint Power Rinse 16.9 Fluid Ounce (500 ml)
8. Phillips Sonicare ProtectiveClean 4100 Plaque Control Brush Heads, 6 Count
9. Aquafresh Extra Whitening Gel With Tartar Protection 22 Packets
10. Colgate MaxFresh Cool Mint Gel Toothpaste 24 Packets
11. Colgate Sensitive Max Antiplaque Creamy Fizz 16 Count (Pack of 2)
12. Dentek Gum Massage Card Kit – 20 Cards
13. DentaSoothe Dental Pain Relief Gel
14. W3LL People Bio Bright 30-Day Supply
15. Reach Smile Daily Mouthwash
16. Reach Daily Dual Action Triple Antibacterial Listerinemouthrinse
17. Reach Ultra Advanced Mouthwash
18. Reach Deep Clean Rinse
Other Helpful Guide to Getting Rid of Bad Breath
• Flossing Also Helps:
Flossing is important for getting rid of bad breath because it helps remove food particles and plaque from your teeth. Plaque is a sticky film that contains bacteria, which can cause bad breath. In addition to flossing, using toothpaste that contains fluoride can also help reduce bad breath. Fluoride helps prevent cavities and tooth decay, which can lead to bad breath.
• Invest in an Electric Toothbrush:
A good electric toothbrush can be a game-changer when it comes to your oral health. Not only do they clean your teeth better than a manual toothbrush, but they can also help prevent gum disease and tooth decay.
Plus, they’re just a lot more fun to use! When it comes to choosing an electric toothbrush, there are a few things you should keep in mind. First, consider what type of bristles you prefer—soft, medium, or hard. Second, think about what features are important to you—a timer, a pressure sensor, or a rechargeable battery. And finally, don’t forget to read the reviews of the product.
• Try a Tongue Scraper:
A tongue scraper is a tool that can help get rid of bad breath by removing bacteria from the tongue. Using a tongue scraper is simple: just put the scraper on your tongue and gently scrape it from back to front.
You can find tongue scrapers at most drugstores or online. Be sure to choose one that’s comfortable to use and easy to clean. After using a tongue scraper, brush your teeth and floss as usual. You should notice a difference in your breath right away!
You can as well improve your oral health, here are some other ideas!
- Make an appointment with your dentist if you haven’t been in a while
- Try a new toothbrush
- Visit the dentist regularly to have your teeth cleaned and check-ups;
- Drink water throughout the day
- Brush after every meal
- Chew sugarless gum after meals
- Reduce snacking between meals.
• Peppermint Oil and Mouthwash are Good, too:
When it comes to bad breath, there are a few things you can do to help. First, make sure you’re brushing your teeth regularly and flossing to remove any food particles that might be stuck in your teeth.
You might also want to try using toothpaste that contains peppermint oil, which can help freshen your breath. Additionally, using a mouthwash that contains mint or other refreshing flavors can also help. Finally, make sure you’re staying hydrated by drinking plenty of water throughout the day.
By following these simple tips, you can say goodbye to bad breath for good!
- First, be sure to brush your teeth twice per day and use mouthwash once per day to remove the bacteria on your tongue that causes bad breath.
- Brush up against your gum line too for maximum coverage.
- Next, drink a lot of water each day: at least eight 8-ounce glasses should do the trick.
- If you smoke cigarettes or chew tobacco, stop because both are known to contribute to bad breath.
- Lastly, when it comes time for dinner (or lunch), avoid eating garlic and onions if possible because they give off potent odors which will settle on your tongue overnight causing morning breath (and even noon breath!).
The Bottom Line:
While there are many ways to get rid of bad breath, using the best toothpaste for bad breath is a great place to start. There are a few things to look for when choosing a toothpaste for bad breath, such as one that contains fluoride and one that has a strong minty flavor. You should also brush your tongue while brushing your teeth to help remove any bacteria that might be causing your bad breath. By following these simple tips mentioned above, you can say goodbye to bad breath for good.